Post hike foam rolling!
Foam Rolling
This One’s For the Girls: Menstrual Cups
Boys, before you read any further, let me warn you: this post is for the girls.
Choosing a Backpacking Pack
One of the most daunting tasks for new backpackers is choosing a backpacking pack. I know I spent months doing research before finally landing on a pack I thought I would love. With so much money being invested in one item, you want to be sure you're making the right choice. So, what is the... Continue Reading →
Trekking Pole Love Affair
Imagine yourself hiking one of the most beautiful trails you’ve ever experienced. You reach the summit, complete with a raging waterfall. It’s like something out of a fairy tale. You can’t wait to hike back down through all of the green that surrounds you. But what’s that ache in your knee? On the decent, each... Continue Reading →
The 10 Essentials
I recently had a conversation with a fellow hiker and was surprised to learn they had never heard of the 10 essentials. You see, this person is a leader in the Los Angeles hiking community, so I just assumed it was a given. But then again, you know what they say about assumptions.... <insert peach... Continue Reading →
Heavy Heart
I have had a really heavy heart this past week. Seeing friends who are like family grieve a loved one has been hard on me. And I've taken the loss of Chester Bennington much harder than I feel I'm allowed to. Leaving me feeling guilty for being so sad about it. But the one thing... Continue Reading →
The Pink Hat Hiker 