Post hike foam rolling!
Foam Rolling
Lone Pine Lake
Trail highlight of Lone Pine Lake via the Whitney Portal.
Serrano Campground
Highlight of Serrano Campground, in Big Bear.
Backpacking in Joshua Tree National Park
For many hikers, the next step for them is backpacking. But where do you go? When do you go? What do you bring? These are the questions I get most often. During the Fall and Winter months, backpacking in the mountains is out, so I suggest backpacking in Joshua Tree National Park. Because you only... Continue Reading →
The Naked in Nature Movement
What is the Naked in Nature Movement and what does it promote? You might be surprised to find out!
A highlight of the Big Pine Lakes dayhike.
This One’s For the Girls: Menstrual Cups
Boys, before you read any further, let me warn you: this post is for the girls.
Choosing a Backpacking Pack
One of the most daunting tasks for new backpackers is choosing a backpacking pack. I know I spent months doing research before finally landing on a pack I thought I would love. With so much money being invested in one item, you want to be sure you're making the right choice. So, what is the... Continue Reading →
Trekking Pole Love Affair
Imagine yourself hiking one of the most beautiful trails you’ve ever experienced. You reach the summit, complete with a raging waterfall. It’s like something out of a fairy tale. You can’t wait to hike back down through all of the green that surrounds you. But what’s that ache in your knee? On the decent, each... Continue Reading →
The 10 Essentials
I recently had a conversation with a fellow hiker and was surprised to learn they had never heard of the 10 essentials. You see, this person is a leader in the Los Angeles hiking community, so I just assumed it was a given. But then again, you know what they say about assumptions.... <insert peach... Continue Reading →
The Pink Hat Hiker 